Rutina para fortalecer los brazos

Desde su canal de YouTube, PAMI nos trae una rutina para fortalecer los brazos.
Dedicar un rato cada día a fortalecer los músculos de los brazos es imprescindible para mejorar la movilidad y evitar dolores articulares.
Por eso, Ángeles Sangermano te propone una rutina divertida, sencilla y efectiva para tener más fortaleza y resistencia en esa zona de tu cuerpo. Mirá paso por paso cómo hacer la rutina y comenzá hoy a poner tu cuerpo en movimiento.

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