Desde el canal de Youtube Fisioterapia Querétaro, les traemos una rutina de yoga suave en silla.
¿La seguimos juntos?
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¿La seguimos juntos?
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Una respuesta a «¿Te gusta el yoga? Mirá esta rutina suave para hacer en casa»
Soy reina de la descordinacion ,nunca hice yoga,algunos movimientos los conozco por rehabilitaciones,traté de seguirte lo más que pude.Gracias y seguiré practicando ,me gustó mucho tu clase.